March Challenge 2025
Sustainable eating is not only healthier for us but it also helps the planet. This month could you consider choosing more plant based food and less meat? Choose days when you drop the chop and do tofu?? Eating meat and dairy products generates a lot of the world’s total gas emissions. Ultra processed foods such as pizza, crisps, cakes and ready meals are packed in plastics and often use palm oils which we know is a huge cause of deforestation and endangering animals. Perhaps we can consider swapping lentils for your regular beef mince bolognese? It’s just as tasty and every small change we make will make a world of difference 🌎